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(Jan 2009) ISBN 978-0-9768347-8-6 order today for only - $14.95 |
Complete with interactive diagrams, flow charts and other visual guides, the book helps the reader and other participants become an essential part of building their own healthier community.
| Berry-Banana Tofu Smoothie |
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You will need: Small knife Blender Measuring cup 1 cup fresh or frozen strawberries or raspberries (not in syrup), any stems or tops cut off 1 banana, sliced 1/2 cup soft or medium firm tofu 1 cup apricot nectar or orange juice Blend all ingredients in the pitcher of a blender or food processor until smooth. Makes 2 servings. |
Progress in Preventing Childhood Obesity:
How do we measure up?
Childhood obesity is at epidemic proportions. Some experts believe that this generation will be the first one that has the terrifying potential to not outlive their parents due to the health problems that go hand in hand with obesity.
-- Center for Disease Control
-- Center for Disease Control
Contact Dr. Ehrmann and have him speak at your school or meeting!
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